I see a red door

[majestic_duxk]

I am having a bad day.

actually, it's not really a bad day, it's more like the culmination of bad months.

I'm just in such a negative headspace, and my upset/angry/frustrated thoughts are just spiralling around.

it makes sense, I know. Mum's health issues. Dad's health issues. My employment issues. I feel like I have no support, and while that isn't exactly true, the feelings are very real.

So I am just... angry. Angry frustrated sad. And I don't want to feel like this, but I also am really struggling with how to kick the crankyness. I'm in a mental/physical/emotional rut, and I keep thinking oh yeah. I'm home! I could start eating healthy. or start exercising. I could improve my drawing skills, or maybe work on Japanese all these things and I end up doing none of them. NONE.

but yeah. I am not in a great space, and I am not being very effective at pushing myself out of it. I am hoping that the sunny weather will help (I hope it's sunny. today was the first day with sunshine in two weeks)

Comments

[beelikej]

*hugs you real tight* All the "I should" feelings are not helping when you already are feeling angry-frustrated-sad, it sucks. But you seem to be aware of looking at it from outside your headspace, and that's a start. Hope you will be able to enjoy the sun and it will make you feel a little better today and that it will help you look forward. *hugs some more*